A newspaper article answering a reader''s question about SAD therapy.
Winter doesn''t have to be depressing. Find out what you can do to stay happy this Winter
Daily Mail story. Scientists have discovered it''s not only humans that suffer from Seasonal Affective Disorder
Light therapy is as safe and effective as fluoxetine for the treatment of seasonal affective disorder (SAD), according to a Canadian randomized trial.
SAD Lightbox Therapy Instructions
A range of great ways to feel better about yourself, feel healthier and feel happy!