More information about SAD Light boxes

• Regulate your sleep-wake rhythm with bright light lampGet a good night's sleep with the help of an SAD lamp
• SAD Light therapy - a new kind of healingHow light can benefit your body and your well being.
• Light activates and regulates your biorhythmLack of bright light can effect your mood and health
• Season Affective Disorder (SAD) A patient's guide.More information on Season Affective Disorder and how to combat it.
• More about Seasonal Affective DisorderFind out more about SAD and how it effects you.
• SAD Frequently asked questionsQuestions some of our customers have asked us regarding Seasonal affective disorder
• How to use your lightboxSAD Lightbox Therapy Instructions
• Light Therapy as Effective as Fluoxetine for Seasonal Affective DisorderLight therapy is as safe and effective as fluoxetine for the treatment of seasonal affective disorder (SAD), according to a Canadian randomized trial.
• Light Therapy Helpful for Antepartum DepressionLight therapy is helpful for antepartum depression, according to the results of a randomized pilot study published in the March issue of the Journal of Clinical Psychiatry.
• SAD Autumn Onset, Winter Gloom - Board ReviewSeasonal Affective Disorder Clinician Reviews, Nov, 2001 by Ethan A. Singer
• SAD Light therapy treatment used on horses.Daily Mail story. Scientists have discovered it''s not only humans that suffer from Seasonal Affective Disorder
• SAD and Enjoying the winter seasonWinter doesn''t have to be depressing. Find out what you can do to stay happy this Winter
• Radio 4 talk show discussion on Seasonal Affective DisorderBroadcast on BBC radio 4''s Woman''s Hour show
• Litebook VideoA closer look at the Litebook and SAD
• Lighting up the winterVideo - A Discovery Channel Daily Planet special on SAD
• The Winter BluesMore information on the winter blues aka SAD
• Body BluesThe Body Blues is a popular term for a type of mild depression that is very common.
• Combat Jet LagMore about jet lag, the effects and ways to combat it with a litebook.
• Restless Sleep. Can't get a good night's rest?Sleep deprivation and ways to combat it
• Action Spectrum for Melatonin Regulation in HumansResearch article from the Journal of Neuroscience
• SAD light boxes inexpensive to useA newspaper article answering a reader''s question about SAD therapy.
• Bright-light therapy may help weight lossBright-light therapy may help weight loss
• BLUEWAVE technologyWhat is BLUEWAVE?