
This type of body-conditioning & strengthening not only firms and strengthens muscle, it has also been proven to reduce body fat, improve balance & posture, strengthen pelvic floor muscles, and increase bone density. This easy, time-saving exercise requires just ten minutes every-other-day.
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The Reviber Plus tones, strengthens, and shapes the body from tip to toe... legs, buttocks, core muscles, chest, arms... everything. It has similar health benefits as the Reviber but its side-alternating action, 15 speeds, adjustable auto-programme, and upper-body exercise bands makes this the easiest way to get a great full-body workout.
This is achieved with a centrally pivoted platform like a see-saw, which means one foot goes up while the other is going down, just like walking or running. This exercising action works right up to the highest abdominal muscles, and while you are having your legs, buttocks, and core muscles exercised by the movement of the platform, you can use the resistance bands to exercise your chest and arms. The Reviber Plus tones, strengthens, and shapes the body from tip to toe... legs, buttocks, core muscles, chest, arms... everything.

It has similar health benefits as the Reviber but its side-alternating action, 15 speeds, adjustable auto-programme, and upper-body exercise bands makes this the easiest way to get a great full-body workout.
| Exercising your legs, buttocks & core muscles Simply standing on the Reviber exercises the legs, buttocks, and all of the core muscles. The machine does all the work for you, right up to the highest abdominal muscles. With the Reviber's resistance bands, you can also exercise your arms and chest to strengthen & tone your whole body. |
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Focus on Legs The more you bend you knees, the more the effects concentrate in the legs and buttocks. The resistance bands are being used for arm curls to exercise the arms and all the supporting muscles in the torso. |
| Band Raises Another way to exercise the upper body, particularly the shoulders and the lateral muscles in the upper back. |
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Trunk Twist Holding both bands to the chest and twisting the hips will exercise the back muscles and intensify the abdominal workout. Chest Exerciser One arm at a time, pull a resistance band across the chest toward the bicep of the relaxed arm. This is a great exercise for firming the pectoral muscles |
This is a great way to warm-up before exercising or to cool-down afterwards, and can be used at any time when you want a relaxing massage.
The instruction manual comes with a comprehensive list of exercises.
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