Psyllium Husk Fibre

Psyllium seed husks, also known as ispaghula, provides a natural source of soluble indigestible dietary fibre. Psyllium is native to Europe, North Africa and Asia and has been used for thousands of years as a source of dietary fibre. Soluble dietary fibre does not irritate the gastric lining compared to other forms of fibre, and may therefore be suitable for people with a sensitive digestive system. Dietary fibre may support liver function by helping to cleanse and detoxify heavy metals in the intestine.

Fibre may also be used as part of a weight loss programme, if taken an hour before meals with plenty of water it gives a feeling of fullness, due to its bulking action. Recent research also indicates that soluble fibre may help to support a healthy cholesterol profile in the body. Modern diets may lack natural fibre as it is removed during the refining process.

Ingredients: 1 Capsule daily typically provides: %RDA Psyllium (Plantago Ovata) Seed Husk Fibre 450mg –

Encapsulated in a vegetable cellulose capsule with vegetable magnesium stearate (lubricant).

Free From: Artificial additives, colours, flavours and preservatives; lactose, salt, starch and sugar; corn, gluten, soy, wheat and yeast; dairy, gelatin, genetically modified ingredients, hydrogenated fats, nut and peanut derivatives.

Directions for use: As a food supplement – Adults – Two capsules with water once to twice daily or as directed by a healthcare professional.

Available in pack sizes of: 60’s .

Suitable for: Kosher, vegan and vegetarian diets.