Light and sound stimulation systems, often called mind machines, generate precisely timed patterns of modulated sound and light which can gently lead your mind into a variety of interesting and beneficial states of consciousness.

These powerful tools can help you relax deeply, experience less anxiety and fall asleep more quickly. They are also favored by those who wish to explore alternate states of consciousness such as meditation, trance/shamanic states, lucid dreaming, 'magic journeys,' etc.

Light & Sound Machines for Stress, Anxiety and Insomnia