Essential Fatty Acids (EFA's)

Multivitamins & Minerals	Anti-Oxidants	Vitamins
Essential Fatty Acids	Herbals	Minerals
Pro-Biotics & Digestive Aids	Special Care Formulas	Amino Acids
Specialised Nutritional Supplements

ESSENTIAL FATTY ACIDS (EFA'S)

• Vitamin E 200IU Plus Selenium
• Vitamin E 400IU
• Evening Primrose Oil Formula
• Lecithin Plus Starflower Oil

EFA's cannot be synthesised in the body and must be obtained from diet. EFA's are often termed as Vitamin F and have many beneficial uses in the body including maintaining a healthy skin, heart, joint and brain function, nerve transmission and help to lower blood pressure and cholesterol. GLA primarily functions as a precursor for prostaglandin production, these are extremely powerful chemicals that affect every aspect of our health through their hormone-like effects on target organs. Some of their beneficial actions in the body include immune-boosting and anti-inflammatory action, hormonal balance, reducing blood platelet 'stickiness' and increasing the effectiveness of insulin. EFA's are beneficial in a number of diseases including arthritis, cardiovascular disease, candidiasis, eczema and psoriasis. A deficiency in EFA's can lead to numerous degenerative diseases and can affect normal brain function, particularly memory recall and the ability to learn.

VITAMIN E

Vitamin E plays an important role in the health of the cardiovascular, reproductive and immune systems. It is also required by the body to promote healthy blood vessels, skin, neuromuscular function and for normal blood coagulation. Vitamin E is a powerful antioxidant and helps control free radical damage and oxidation of cellular tissue and other vitamins.

LECITHIN

Lecithin is a natural source phosphorous-containing lipids such as Phosphatidyl Choline and Inositol, both are integral components of all body cell membranes. Phosphatidyl Choline is involved in the regulation of the body's supplies of cholesterol and triglycerides, and it is a component of bile. In addition Phosphatidyl Choline is a supplier of Choline which is used to form Acetylcholine, a brain chemical involved in the memory processes.

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VITAMIN E 200IU PLUS SELENIUM (POWDERISED)

PRODUCT SPECIFICATION

VCapTM - a green two-piece capsule

Ingredients: 1 VCapTM will provide

Vitamin E (D-Alpha Tocopherol) 200iu 164.5mg
Selenium (Methionine) 100µg
Encapsulated in a base of Vegetable Magnesium Stearate
and Silica (Mineral).

OVERVIEW

This formulation is powderised for maximum bio-absorption and contains a specific and synergistic combination of two powerful antioxidants, Vitamin E and the mineral Selenium.

RECOMMENDED FOR

* People with cardiovascular problems
* Those with stressful lives
* Those regularly exposed to sources of environmental pollution
* Smokers
* Those with a low nutrient diet
* People suffering from degenerative conditions
* Those interested in slowing the ageing process

WORKS WELL WITH

* ZM3 Multivitamin & Minerals
* Cardiohealth Support
* Hair Skin Nails
* Rejuvadeen Formula

CONTRA-INDICATIONS & WARNINGS

People with high blood pressure should notify their medical practitioner that they are taking Vitamin E and should build up to the recommended dose gradually.

SIDE EFFECTS & INTERACTIONS

Although in the past it was thought that Vitamin E may potentiate the actions of anticoagulant drugs, recent research has shown warfarin activity to be unchanged in people treated with warfarin when given Vitamin E.

FORMULA SPECIFICS

VITAMIN E

Vitamin E is a powerful antioxidant protecting the fatty portions of the body like the cell membranes from free radical damage. Free radicals are harmful particles produced in the body as a natural consequence of metabolism and environmental sources e.g. stress, ageing, smoking, pollution. The benefits of supplementing with Vitamin E have been widely researched in relation to cardiovascular and neurological diseases in particular. This vitamin also appears to have a protective effect against cancer, especially when combined with Selenium.

SELENIUM

Selenium is an essential trace mineral that enhances the utilisation of Vitamin E. Selenium is required for the formation of the enzyme Glutathione Peroxidase. This antioxidant enzyme protects body cells against oxidative damage by hydrogen peroxide, a type of free radical in the body which is converted to water. Selenium also plays an important role in protecting and maintaining the healthy function of vital body organs such as the heart, liver, pancreas, thyroid glands and lungs and promoting immune response to antibodies.

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VITAMIN E 400IU (POWDERISED)

PRODUCT SPECIFICATION

VCapTM - a green two-piece capsule

Ingredients: 1 VCapTM will provide

Vitamin E (D-Alpha Tocopherol) 400iu 330mg
Encapsulated in a base of Vegetable Magnesium Stearate
and Silica (mineral).

OVERVIEW

This formulation contains powderised (dry) D-Alpha Tocopherol, a natural source of Vitamin E and has greater activity and bio-absorption than synthetic forms of Vitamin E.

RECOMMENDED FOR:

* People with cardiovascular problems
* Those with stressful lives
* Those regularly exposed to sources of environmental pollution
* Smokers
* Those with a low nutrient diet
* People suffering from degenerative conditions
* Those interested in slowing the ageing process

WORKS WELL WITH:

* ZM3 Multivitamin & Minerals
* Multi Antioxidant Complex

CONTRA-INDICATIONS & WARNINGS

People with high blood pressure should notify their medical practitioner that they are taking Vitamin E and should build up to the recommended dose gradually.

SIDE EFFECTS & INTERACTIONS

Although in the past it was thought that Vitamin E may potentiate the actions of anticoagulant drugs, recent research has shown warfarin activity to be unchanged in people treated with warfarin when given Vitamin E.

FORMULA SPECIFICS

VITAMIN E

As an antioxidant, Vitamin E prevents cell damage by inhibiting the oxidation of lipids and the formation of free radicals. It prevents the oxidation of other fat-soluble vitamins and aids in the utilization of Vitamin A. Vitamin E is required by the body to maintain normal blood coagulation and for the health of blood vessels, cardiovascular, reproductive and immune systems. It is also necessary for the normal function of muscles and nerves, relaxes leg cramps, lowers blood pressure and may help in preventing cataracts. Vitamin E also plays an important role in the cellular respiration of all muscle tissues, especially the cardiac and skeletal muscles. It is thought to be able to reduce the oxygen requirement of muscles and their nerves, thereby helping to increase endurance, stamina and may improve athletic performance. Vitamin E is vital for healthy skin and promotes wound healing, it reduces scarring from wounds and has been found beneficial for stretch marks, wrinkles, age spots and aging skin. Vitamin E deficiency can lead to menstrual problems, uterine degeneration, infertility, miscarriage, neuromuscular impairment and damage to red blood cells. The benefits of supplementing with Vitamin E have been widely researched in relation to cardiovascular and neurological diseases in particular. Low levels of this vitamin have been linked to both bowel and breast cancer.

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EVENING PRIMROSE OIL FORMULA (POWDERISED)

PRODUCT SPECIFICATION

VCapTM - a green two-piece capsule

Ingredients: 1 VCapTM will provide

• Evening Primrose Oil (10% GLA) Powder 250mg
• Mexican Yam (10:1 Extract) Equivalent to 250mg
• Vitamin B6 (Pyridoxine) 4mg
• Encapsulated in a base of Vegetable Magnesium Stearate
  and Alfalfa.

OVERVIEW

A unique combination of dry Evening Primrose Oil, Mexican Yam and Vitamin B6 to boost general health and alleviate symptoms for women suffering from premenstrual Syndrome (PMS) or menopause. The formula is powderised for maximum bio-absorption.

RECOMMENDED FOR:

* Women suffering from PMS or menopausal symptoms

WORKS WELL WITH:

* ZM3 Multivitamin and Mineral
* Agnus Castus (menstrual disorders and PMS symptoms)
* Donq Quai (menopausal symptoms)
* Magnesium Citrate

CONTRA-INDICATIONS & WARNINGS

None known at the recommended dosage.

SIDE EFFECTS & INTERACTIONS

Evening Primrose Oil/GLA has been reported to aggravate temporal lobe epilepsy and should be avoided by those with this disorder.

FORMULA SPECIFICS

EVENING PRIMROSE OIL

Evening Primrose Oil provides a rich source of the polyunsaturated essential fatty acid Gamma-Linolenic Acid (GLA). Essential fatty acids (EFA's) cannot be synthesised in the body and must be obtained from diet. GLA is important as a precursor for prostaglandin production, these chemicals have many vital roles in the body. A deficiency of EFA's is thought to be responsible for menstrual irregularities and a lot of women take Evening Primrose Oil to help with the symptoms of PMS or menopause. Aside from the hormone-regulatory and anti-inflammatory action of GLA, it is recognised that hypersensitivity to the hormone prolactin, one of the problems with PMS, is increased when prostaglandin levels are low. Low levels of GLA have been observed for patients with PMS.

MEXICAN YAM

Wild Yam has been traditionally used by the Maya and Aztec Indians of the Americas to relieve menstrual, ovarian, and labour pains. Mexican Yam is natural source of diosgenin, a progesterone precursor, which has relaxant, anti-inflammatory and antispasmodic properties, helping with abdominal and stomach muscle cramps associated with PMS.

VITAMIN B6

High oestrogen levels is linked to PMS and Vitamin B6 is thought to reduce the effects of high oestrogen levels. Also Vitamin B6 is also a natural diuretic and can therefore help with premenstrual bloating. Several studies have demonstrated the effectiveness of this vitamin in relieving the symptoms of PMS.

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LECITHIN PLUS STARFLOWER OIL (POWDERISED)

PRODUCT SPECIFICATION,

VCapTM - a green two-piece capsule

Ingredients: 1 VCapTM will provide

• Lecithin Powder (Soya) 150mg
• Starflower (Borage) Oil Powder 150mg
• Encapsulated in a base of Vegetable Magnesium Stearate,
  Alfalfa and Silica (mineral)

OVERVIEW

A unique and effective combination of Starflower Oil and Lecithin, providing a good source of GLA, Choline and Inositol which synergistically work together to regulate normal cholesterol levels and maintain the circulatory, cardiovascular and nervous systems. The formula is powderised for maximum bio-absorption.

RECOMMENDED FOR

* People with high blood cholesterol or triglyceride levels
* People with inadequate liver function
* People suffering with bad memory and those who wish to optimise nervous and brain function

WORKS WELL WITH

* ZM3 Multivitamin & Mineral
* Cholestatin Formula

CONTRA-INDICATIONS & WARNINGS

None known at the recommended dosage.

SIDE EFFECTS & INTERACTIONS

GLA has been reported to aggravate temporal lobe epilepsy and should be avoided by those with this disorder.

FORMULA SPECIFICS

LECITHIN

Lecithin is an essential lipid required by every cell including the brain, nerve and muscle cells. Lecithin is a rich source of the Vitamin B-Factors Choline and Inositol. Both are integral structural components of all cell membranes, have a strong lipotropic (fat attracting) action and are involved with fat transport and metabolism, particularly in the breakdown and regulation of cholesterol and triglycerides in the liver. Both nutrients are essential for the health of the liver, kidney, heart, skin and in maintaining the integrity of blood vessels, preventing the hardening of arteries. Choline is also a integral component of Acetylcholine, a neurotransmitter (brain chemical) that is essential for proper nerve transmission, brain function and is responsible for the transfer of messages related to memory. Choline is beneficial for neurological disorders such as Parkinson's disease and tardive dyskinesia and protects against cardiovascular disease and arteriosclerosis.

STARFLOWER OIL

Starflower oil provides one of the richest natural sources of the polyunsaturated essential fatty acid (EFA's) Gamma Linolenic Acid (GLA). EFA's are essential in the body for maintaining a healthy skin, heart, joint and brain function, nerve transmission and help to lower blood pressure and cholesterol. EFA's are beneficial in a number of diseases including cardiovascular disease. A deficiency in EFA's can affect normal brain function, particularly memory recall and the ability to learn. GLA converts to hormone-like chemicals called prostaglandins which, amongst other things, are anti-inflammatory, immune-promoting, reduce blood platelet 'stickiness' and increase the effectiveness of insulin.

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View our other Vitamins, Minerals and supplements

• Multivitamins & Minerals
• Anti-Oxidants
• Amino Acids
• Vitamin B Group
• Vitamin C
• Vitamin E
• Essential Fatty Acids
• Minerals
• Pro-Biotics & Digestive Aids
• Herbals
• Specialised Nutritional Supplements
• Special Care Formulas

Product	Price	Quantity
Vitamin E plus Selenium	£16.49 inc. VAT
Vega Vitamin E400IU - 60 V1711	£12.29 inc. VAT
Vega Evening Primrose Oil Formula - 120 V1904	£18.49 inc. VAT
Vega Lecithin Plus Starflower Oil - 60 V1921	£9.89 inc. VAT