The drug free, natural sleep aid.



Following the light has the effect of relaxing the mind, a necessary prerequisite to entering a deep, refreshing sleep.

LightSleeper helps you get a good night's sleep, naturally and safely.
Why do we need LightSleeper?
In our 24/7, always-on society, we are constantly bombarded by information and other stimuli. Not surprisingly, many of us have trouble winding down and sleeping (the designer of this product, for example!). Some people read, or watch television to help them go to sleep, but those activities actually stimulate the mind, rather than relaxing it – precisely the wrong effect. LightSleeper instead relaxes the mind and prepares you to get to sleep easily and to enjoy a more restful, refreshing night of sleep.
LightSleeper is easy to use and is quite intuitive. An older person will have no trouble remembering how to use it, and you’ll probably never need to consult the instructions after the first time.
Correct placement of the LightSleeper
LightSleeper should be placed at your bedside, where it can project onto your ceiling without obstruction. It should be positioned so you can see the light on the ceiling easily, without straining your neck or eyes. Your bedroom should be as dark as possible (consider using lined curtains) and, ideally, the temperature should be between 13 and 24°C (55 and 75°F). See more tips for sleeping well.
The switch at the back of LightSleeper turns it on. A button on the base allows you to adjust the brightness of the light. The green indicator lights tell you the brightness level; five is the maximum brightness. Each time you push the brightness button the brightness will increase until you’ve reached level five; at that point, pushing the button will decrease brightness.
The optimal level of brightness for most people is when you can just see the spot of light projected on the ceiling. It needn’t be any brighter than that.
Changing the Mode
LightSleeper has a two modes: constant and pulsing.
Press and hold the brightness button for two seconds to toggle between both of these modes. When LightSleeper is in pulsing mode the green indicator lights will gently pulse.
Battery Charge
Charging LightSleeper’s rechargeable batteries takes 10-12 hours; this will provide for up to 10 complete 30 minute cycles or 8-10 days in standby mode. Of course, you may also use LightSleeper, while it is plugged into the main’s power.
For most people who do not have a medical sleep disorder one of the most important ways of getting a good nights sleep is to relax both body and mind putting aside the cares and worries of the day and allowing you mind to be receptive to sleep.
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