Light & Sound therapy benefits

Relax more deeply

Ever have trouble silencing your "monkey mind?" Light and sound stimulation uses completely natural forms of stimulation to gently lead your mind into slower, more tranquil mindstates. 

Experience less anxiety

Use of light and sound machines has often been compared to "electronic meditation." Regular use help reduce anxiety and other common responses to psychological stress. 

Fall asleep more quickly

One of the most powerful and effective applications of light and sound stimulation lies in its ability to rapidly induce deep, refreshing sleep. 

Enhanced creativity

When you're in the "twilight" state, you can access the power of your subconscious mind and use it for solving creative problems. You may even find your enjoyment of music and art increasing, with regular use! Discover why Writer's Digest called one of our systems the "idea generator"! 

Improved visualization

Flickering light activates your visual processing mind much more strongly than does ambient light. In fact, most people will "see" a stream of colorful, dreamlike or kaleidoscopic images during a session. If you rely at all on your visual imagination or memory, you'll find light & sound machines especially beneficial.

Accelerate the learning process

Light and sound stimulation can help you improve your school grades, boost verbal IQ, reduce mental stress and focus more clearly on your studies. A recently published study demonstrated a significant increase in college Grade Point Average following regular use.