More about Inversion

Inversion Therapy is a revolutionary form of bodywork. It is unique in that, from start to finish, the only contact the client has with the ground is through the hands and feet of the practitioner, as they are held suspended in the air. Sounds scary? Giving away total control over your body and hanging upside down from someone's feet? Oddly enough the sensation is quite the reverse, one of trust and nurturing. After the initial apprehension at sitting down onto a pair of feet and then leaning back into space and being lifted off the ground the experience is of exploration of the body, emotions, mind and spirit while feeling totally supported.

For thousands of years the yogis of India have known the therapeutic benefits of inversion which include detoxification, increased energy, balancing of the endocrine system relief from headaches, migraines and depression, increased confidence and a general feeling of well-being. Inversion Therapy offers these benefits to everyone, including those who would never contemplate doing a headstand. Unlike the headstand the spine is in decompression giving relief from many forms of back pain and arthritis. The technique can also take you into a state of weightlessness and floating, like being back in the womb.